In this week’s blog we will be discussing:
How the overuse of technology is negatively affecting your body.
Technology advances have made our lives easier. However, use of technology can negatively affect our bodies. If you ever find yourself hunched over a computer or looking down at your phone you’re at risk for several different problems. Continued bad posture can be extremely problematic for your spine which can cause back pain, shoulder pain, and neck pain.
Anyone who has a desk job tends to suffer more from back pain, neck pain, shoulder pain, etc. and when you’re not at your job you’re either staring down at your phone or laptop at home. This can produce a serious strain on your body and wear and tear on your joints.
Move Well MD recommends you stand up from your desk from time to time and take a short walk during lunch and when you are sitting to be conscience of your posture. Make sure to stretch and loosen those muscles and when you are home take regular breaks from all forms of technology.
Speak to your HR director about getting proper desk ergonomics at your work station.
If you are reading this and are suffering from back pain, shoulder pain, neck pain, etc. be sure to schedule an appointment today! Move Well MD will find the best treatment plan for you to get you moving well again.
Our talented team of practitioners also offer:
Physical rehabilitation
Chiropractic Care
Digital range of motion testing
Digital X-rays
Massage therapy
Posture analysis
Regenerative medicine
Acupuncture
Joint injections
Nerve blocks for treatment of migraines/headaches
Ultrasound guided trigger point injections
Physical medicine
People come from all over New York because Move Well MD implements a strategy to get them moving again.
Our office is conveniently located in the downtown financial district of lower Manhattan, NY, NY 10038
150 Broadway (between Maiden Lane and Liberty Street), Suite 1213.
Make an appointment today by calling (212)769-3210.
#neckpain #technology #Arthritisfoundation #RegenerativeMedicine #Kneepain #Shoulderpain #jointpain #stemcelltherapy #physicalrehabilitation #acupunture #massagetherapy #chiropractic #jointinjections #triggerpoint #zocdoc #flexibility #movewellmd #rangeofmotion #digitalxrays #painfree #hipreplacement #kneesurgery #chiropractor #ny #newyorkcity #newyork #financialdistrict #familymedicine #painrelief #chronicpain #fidi #lowermanhattan #nopain #migraine #tensionheadache #headache #running #10038 #nyc #kneereplacement #painfreeliving #yoga #massages #migraine
#10016 #10017 #10018 #10020 #10036 #10055 #10168 #10169 #10171 #10172 #10173 #10174
#FinancialDistrict #WorldTradeCenter #Tribeca #WallStreet #FultonStreet #Midtown #RockefellerCenter #LittleBrazil #DiamondDistrict
